MARTIAL ARTS SCHEDULE

Over 30 classes per week to choose from!

MONDAY
8:30 am – Studio Opens
9:00 am – Adult / Senior
3:30 pm – Tiger Tot / Junior
4:30 pm – Junior / Teen / Jr. Competitive TKD
5:30 pm – Teen / Adult
5:30 pm – Spin Bike / Core
6:30 pm – Kick Box
7:30 pm – Studio Closed

TUESDAY
8:30 am – Studio Opens
9:00 am – TKD Fitness
3:30 pm – Tiger Tot / Junior
4:30 pm – Junior / Teen / Jr. Cardio Kick Box
5:30 pm – Teen / Adult / Teen Cardio Kick Box
5:30 pm – Spin Bike / Kick Box
7:30 pm – Studio Closed

WEDNESDAY
8:30 am – Studio Opens
9:00 am – Adult / Senior
3:30 pm – Tiger Tot / Jr. Sparring
4:30 pm – Teen Sparring / Jr. Competitive TKD
5:30 pm – Teen / Adult
5:30 pm – Spin Bike
6:30 pm – Kick Box
7:30 pm – Studio Closed

THURSDAY
8:30 am – Studio Opens
9:00 am – TKD Fitness
3:30 pm – Tiger Tot / Junior
4:30 pm – Junior / Teen / Jr. Cardio Kick Box
5:30 pm – Teen / Adult / Teen Cardio Kick Box
5:30 pm – Spin Bike / Kick Box
7:30 pm – Studio Closed

FRIDAY
8:30 am – Spin Bike
9:00 am – Adult / Senior
3:30 pm – Tiger Tot / Junior
4:30 pm – Teen / Adult
5:30 pm –  Studio Closed

SATURDAY
8:30 am – Studio Opens
9:00 am – Black Belt
10:00 am – Tiger Tot / Junior / Spin Bike
11:00 am – Special Events

 

Tiger Tots: 4-6 years old
Junior: 7-11 years old
Teen: 12-17 years old
Adult: 18+
Senior: 65+

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