FITNESS SCHEDULE

Over 30 classes per week to choose from!

MONDAY
5:30 pm – Spin Bike / Core
6:30 pm – Kick Box

TUESDAY
9:00 am – TKD Fitness
4:30 pm – Junior / Teen / Jr. Cardio Kick Box
5:30 pm – Teen / Adult / Teen Cardio Kick Box
5:30 pm – Spin Bike / Kick Box

WEDNESDAY
9:00 am – Olympic TKD-Fit
5:30 pm – Spin Bike
6:30 pm – Kick Box

THURSDAY
9:00 am – TKD Fitness
4:30 pm – Junior / Teen / Jr. Cardio Kick Box
5:30 pm – Teen / Adult / Teen Cardio Kick Box
5:30 pm – Spin Bike / Kick Box

FRIDAY
8:30 am – Spin Bike

SATURDAY
9:00 am – Youth Kickboxing
10:00 am – Spin Bike

 

Tiger Tots: 4-6 years old
Junior: 7-11 years old
Teen: 12-17 years old
Adult: 18+
Senior: 65+ 

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